rooibos tea weight loss -Benefits,Side effects,pregnancy,baby

rooibos tea weight loss

This being said, specific foods and drinks can definitely aid in helping to reach your weight loss goals. One in particular, Rooibos tea, is a powerful all natural drink that continues to rise in popularity, especially among the health conscious.

Rooibos, which is a South African redbush herbal tea, has many healthy attributes including; caffeine free, low in tannins, calorie free, a natural stress reliever, and contains powerful antioxidants, among other things. So what does this have to do with losing weight? These attributes fight against the many common breakdowns that most do not factor in when trying to reach their weight loss goals.

Rooibos Tea health benefits

 The research conclusions have been shocking. Rooibos tea can prevent cancer, reduce heart disease, fight the negative effects of aging, and enhance the removal of dietary fats, in addition to giving relief to digestive symptoms.  In 2001, similar research has shown that Rooibos African Red tea has 50% more antioxidants than green tea and the most recent research, Rooibos has been shown to have healing properties when it comes to nervous tension, allergies, dermatitis, and various digestive problems.

Rooibos Tea side effects

Rooibos contains a number of antioxidants. While usually associated with positive actions, some concern exists over whether or not antioxidant-rich supplements interfere with the actions of chemotherapy drugs. Talk to your doctor before using rooibos tea if undergoing treatment for cancer. She might suggest timing your intake of rooibos based on your treatment schedule.

Rooibos Tea pregnancy

Rooibos tea is highly recommended in pregnancy. It is caffeine free, contains calcium, magnesium and loads of antioxidants. It also has positive effects on digestion and can ease colic and reflux. Children can also drink Rooibos, and it is lovely with milk and a little honey.

Rooibos Tea baby

From what age would you say its safe to start introducing black Rooibos tea no sugar?
I gave my baby since 3 months, she only drinks a little, lately she loves water, specially cold boiled water from the fridge!! (6months)can you believe it? Must be the heat. Tea is a great refresher, I use baby honeybush, and add two drops of real honey to it!!

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